Jul 5, 20184 minTHE REPLACEMENT OF HOLISTIC TREATMENT IN MODERN MEDICINE Modern medicine has evolved into more discoveries of new drugs and new forms of treatments to cure diseases. These methods help reduce...
Jul 5, 20183 minHOW DO STRESS AND ANXIETY AFFECT OUR HEALTH Stress & Anxiety: The silent terminator What is stress/anxiety? According to Oxford dictionaries, stress or anxiety means: ‘A state of...
Jul 5, 20183 minTHE IMPORTANCE OF SLEEP TO OUR WELL-BEING Many of us at least one time think about “Why do we need sleep?”, or “Why do our bodies automatically get sleepy at night?”. Simple...
Jul 5, 20184 minTRADITIONAL CHINESE MEDICINE AND INDIAN AYURVEDA China and India have a long history in therapeutic application of botanical drugs in traditional medicine. Both Traditional Chinese...