What is detox? “Detoxification is what your body does naturally to neutralize, transform or get rid of unwanted materials or toxins” -  Dr. Frank Lipman Ever...

To start with, you might notice me as a successful woman. I have my own career, 2 ADORABLE and BEAUTIFUL daughters, and a husband and parents who always give...

Have you ever seen a child spend many hours sitting in front of a television watching cartoons or playing games on a tablet like a zombie? In this era of tec...

CÔNG DỤNG CỦA RAU CỦ QUẢ THÔNG QUA MÀU SẮC

Lemon is very familiar to us but did you know it is a fruit? As kids, we know what a lemon looks and tastes like.  Lemon juice or lemon soda helps quench our...

The importance of eating and drinking habits before and after workouts are underestimated. It is in fact, the key factor to success. For example, drinking a ...

Mandala Juice is 100% from nature. Every morning, we have organic or Global GAP fresh vegetables and fruits delivered from a local farm to make sure our prod...

“ THE LESS I WEIGH, THE MORE PRETTY I WILL BE" - By Thảo For majority of Vietnamese women, being thin is the perfect beauty standard. I used to think this wa...

Have you ever read articles about people obsessing about their diet in an unhealthy way, trying to shed kilos and fat off their bodies at any cost? Many peop...

Children seem to be the “prissy members” of the family, especially for daily meals. As a parent, we always want our offspring to have strong mental and physi...

Mandala Juice is 100% from nature. Every morning, we have organic or Global GAP fresh vegetables and fruits delivered from a local farm to make sure our prod...

Heroes in life are called the ‘Super’. Similar in the food world, nutrition scientists call these heroes as ‘superfoods’. Literally, superfoods are vegetable...